Wordless Wednesday

Hello and welcome to April!! It’s Spring, time for fresh, new beginnings and I’ve made some new blogger friends, and I’m co-hosting Wordless Wednesday with these amazing women this month. The Oh My Heartsie Girl Wordless Wednesday is all about getting to know new blog friends as they are highlighted in our post each week…. 

Read More »


What I Ate Wednesday – My New Juicer

I recently upgraded and  purchased an Omega low speed juicer, and I am loving it, lovinnnnng it!  I upgraded from a centrifugal juicer to a low speed masticating style juicer because the low speed prevents heating, which allows the juice to keep its healthy enzymes and prevents oxidation and it yields more juice.  I decided on… 

Read More »


Red Lentil & Roasted Red Pepper Spread

Smooth, creamy with a bit of spice, and if you aren’t careful, you’ll find yourself eating the whole bowl by yourself. It’s super easy to make and that’s a good thing, because once you make it for a crowd, it’ll be gone before you know it.  Served up with a side of veggies and crackers,… 

Read More »

Chocolate Lovers DeLight

Chocolate on Chocolate deliciousness! I’m not that over-the-top chocolate lover, but there are times when I get a carving for moist delicious chocolate cake. This is the cake, that’s sure to satisfy any chocolate craving. For the recipe, head on over to This Silly Girl’s Life, where you’ll find my contributing blog post with the… 

Read More »


Sprout Salad with Coconut Bacon

I’ve been eating loads of salad lately and one of my favorites and easiest to put together is Sprout Salad with Coconut Bacon. This salad is packed with nutrients and flavor.  Pea, onion, daikon, mung and alfalfa sprouts on a bed of spring salad mix. But the star of this salad for me is the… 

Read More »