What I Ate Wednesday

Happy Wednesday All! BREAKFAST I’m sharing eats from Tuesday.  About an hour after my warm lemon water I downed a Vegan Smart protein smoothie prepared using Silk Cashew milk and two handfuls of kale and spinach.     MORNING SNACK Half a bagel with strawberry cream cheese sprinkled with chi seeds, an apple and bottle… 

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Chocolate Coconut Streusel Muffins

  If you’re a Chocolate Lover, you are going to love, love, love this Chocolate Coconut Streusel Muffin. This muffin has layers and layers of chocolate goodness, that will have you licking your fingers. The idea for this recipe came to me in the middle of the night, but isn’t that when all great ideas… 

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WIAW – Tuesday’s Eats

 Tuesday’s Eats for What I Ate Wednesday! It’s a Happy, Happy Wednesday and I’m linking up with Jenn from Peas and Crayons.  BREAKFAST I usually start my day off with a banana based smoothie, but for some reason lately, every time I eat bananas, I get an ugly sick feeling.  Could it be I’m now… 

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Northern Bean Cauliflower Soup, what could be better than a big bowl of soup, crusty bread and a warm cozy couch in front of a toasty fire.

Northern Bean Cauliflower Soup

You know what you need when it gets really cold outside? A big bowl of hearty soup. When it’s really cold out, a big bowl of hot soup with crusty bread is my go to meal. It was wet and cold in Texas, a must have soup weekend! Do you ever have those days when… 

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Butternut Squash with Greens

Happy Friday! Well, have you taken all of your Christmas decorations down and put them away?  I’ve been a bit lazy when it comes to the task of putting away my Christmas decor, my daughter says we should leave it up until February.  I was talking to someone at work the other day and she… 

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