• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
The Whole Serving
  • Recipes
  • Shop
  • Subscribe
  • Nav Social Menu

menu icon
go to homepage
  • Shop
  • Recipes
  • Subscribe
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Shop
    • Recipes
    • Subscribe
  • Let's Connect

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Vegan

    Kale Mushroom Capellini

    Feb 1, 2016 ·

    Jump to Recipe

    Simple, easy, full of flavor and ready in minutes. This Kale Mushroom Capellini will satisfy everyone at the dinner table.

    One-Pot-Pasta2 this Recipe

    Today's recipe is for all of you who want to get a meal on the table in 30 minutes of less. I'm guessing that might be everyone.

    For me pasta is comfort food, easy food  and I have almost every variety in my pantry, from whole grain to gluten-free.

    After a busy day there is nothing better than sitting down with a big plate of yummy paste that took less than 30 minute to make. There are only a handful of ingredients and it's not loaded with pasta sauce but full of flavor and of course you can customize the ingredients for you and your family. By the way it makes a great lunch the second day.

    Capellini pronounced kapel'li ni, is slightly thicker than angel hair pasta, which is Capelli d'angelo.  One of my favorite brands is Delallo because they have a large variety of pastas.

    Pastain-Glass2

    The main ingredients in this pasta are mushrooms, sun-dried tomatoes and kale, this is where you can customize and exclude or include ingredients that your family enjoys. Side-x-Side-Pasta

     

    One-Pot-PastaIn-Pot

    Who said getting a tasty dinner on the table had to be tasking. Just grab a box of your favorite pasta and throw together some of your families favorite veggies and before you know it dinner is on the table.

    If you are a pesco vegetarian, one who eats poultry and fish, it can easily be added to this dish.  Garnish with parmesan or vegan parmesan.

    One-Pot-Pasta.3

    One-Pot-Pasta1

    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    Simple, easy, full of flavor and ready in minutes. This Kale Mushroom Capellini will satisfy everyone at the dinner table.

    Kale Mushroom Capellini

    ★★★★★ 4.7 from 3 reviews
    • Author: Celeste @TheWholeServing
    • Prep Time: 15 mins
    • Cook Time: 12 mins
    • Total Time: 27 mins
    Print Recipe
    Pin Recipe

    Ingredients

    Scale
    • 12 oz. capellini dried pasta
    • 2 tablespoons extra virgin olive oil
    • ½ medium onion, chopped (about 1 cup)
    • 3 cloves of garlic, minced
    • 1 8oz. package of whole crimini mushrooms,sliced (for faster prep you can purchase them sliced, I prefer to slice my own)
    • 1 tablespoon dried Italian seasoning
    • 1 ¼ cup vegetable stock
    • ¼ cup tomato paste
    • ½ cup sun-dried tomatoes
    • 3 ½ to 4 cups chopped kale (you can use spinach)
    • sea salt and pepper to taste
    • crushed red pepper flakes (optional)

    Instructions

    1. Bring a large pot of water to a boil and cook pasta according to package directions.
    2. While pasta is cooking chop the onions, mince the garlic, clean and slice the mushrooms, clean and chop kale if needed, I purchased pre cut kale.
    3. In a large skillet heat olive oil over medium-high heat. Add the onions and saute until onions are translucent, about 2 minutes. Add garlic, mushrooms and Italian seasoning to skillet and continue to saute about 1 minute longer.
    4. Add one cup of the vegetable stock and tomato paste to skillet, whisk to combine, add in the sun-dried tomatoes and kale, reduce heat and simmer 3 to 5 minutes. Kale should be soft and wilted. Add in the remaining vegetable stock.
    5. Carefully drain pasta and add to the skillet, toss to coat.
    6. Season with salt and pepper to taste. Add in the red pepper, toss, garnish.
    7. Serve immediately and enjoy!


    Nutrition

    • Serving Size: 1.5
    • Calories: 187
    • Sugar: 4.2
    • Sodium: 76.7
    • Fat: 3.6
    • Saturated Fat: 0.5
    • Carbohydrates: 33.1
    • Fiber: 3.1
    • Protein: 7
    • Cholesterol: 0

    Did you make this recipe?

    Tag @thewholeserving on Instagram and hashtag it #wholeandwellplanted

    One-Pot-PastaCU4

     

    Shared at Healthy, Happy, Green & Natural Party Hop

    Kale-mushroom-Capellini-Pin
    « Apple Nachos with Vegan Caramel Sauce
    Asian Wheat Berry Salad »

    About Celeste

    Reader Interactions

    Comments

    1. Munchkintime says

      February 01, 2016 at 8:07 pm

      Oh my, this looks amazing! Pinning it to my Dinner Recipe Board, thank you so much for sharing this appetizing recipe!

      • Celeste says

        February 02, 2016 at 9:30 am

        Thanks, Be sure to have fun and enjoy!!!

    2. Lauren @ Ease and Carrots says

      February 02, 2016 at 8:25 am

      What a pretty dish - and these flavors sound amazing together! Yum!

      • Celeste says

        February 02, 2016 at 9:32 am

        This dish passed my picky eater test. My daughter who is super picky loved it.
        Thanks Lauren for visiting and please enjoy the dish.

    3. Kim~madeinaday says

      February 02, 2016 at 12:48 pm

      Great looking dish Celeste! Thanks for linking up to Merry Monday! Yummed & Pinned! Have a great week!
      Kim

      ★★★★

      • Celeste says

        February 02, 2016 at 8:18 pm

        Thanks for visiting Kim and for the Pin.

    4. Sarah-Ann says

      February 02, 2016 at 12:55 pm

      This looks AMAZING!! Something to make for myself but instead of pasta I'll try spaghetti squash. Hoping it works out as well as it did for you. Thanks for sharing.
      ~Sarah-Ann @ Living Intentionally Simple

      • Celeste says

        February 02, 2016 at 8:17 pm

        Hi Sarah-Ann, I'm sure it will work just as well. If you like this, you may like this one https://thewholeserving.com/spaghetti-squash-stuffed-portabellas/
        Thanks for visiting.

    5. Carrie Groneman says

      February 03, 2016 at 12:22 am

      Oh, my word does this look good!!! Thanks for sharing such a fabulous recipe. I can't wait to try it and your photography is beautiful too.

    6. Winnie says

      February 03, 2016 at 11:28 am

      Such a fantastic dish! It looks amazing and super delicious

      • Celeste says

        February 03, 2016 at 11:47 am

        Thank you Winnie, I hope you give it a try.

    7. Lou Lou Girls says

      February 03, 2016 at 1:30 pm

      Yum! I'm drooling right now! Pinned and tweeted! Thank you so much for sharing this with us at our linky party. We hope to see you next Monday @ 7 because we can't wait to see your new creations! Happy Wednesday! Lou Lou Girls

      • Celeste says

        February 04, 2016 at 8:32 pm

        Thanks, I'll be there. Thanks for hosting.#FabulousParty

    8. Silly Mummy says

      February 03, 2016 at 6:50 pm

      This looks so nice! I love pasta dishes, and must remember this one! #WAYWOW

    9. Charlotte says

      February 06, 2016 at 7:31 am

      This looks like a great family meal! I love that you incorporated kale into it! I can never get the boys to eat kale so maybe this might do the trick, thanks for sharing #YumTum

    10. Mary-the boondocks blog says

      February 06, 2016 at 12:48 pm

      Celeste this looks unbelievably tastey! I am such a pasta fanatic. Have always loved it and the capellini is perfect with the veggies. Thanks for sharing your great recipe

      ★★★★★

      • Celeste says

        February 06, 2016 at 12:57 pm

        Thanks Mary, I hope you have a chance to make this soon.

    11. Kim Cunningham says

      February 06, 2016 at 3:41 pm

      Looks like a tasty and satisfying meal!

    12. Nikki says

      February 07, 2016 at 2:06 pm

      Celeste, pasta for us is a meal we have often. With our varied diets, gluten-free and vegetarian, pasta is our saving grace. We have gluten free pasta and toss it with all types of veggies, herbs, beans. For those who eat meat we add it at the end. It is a great filling meal with tons of flavor. I really need to grab some kale next time I'm at the store, you have so many recipes that look so delicious and kale plays a starring role. We often use spinach but I really would like to try the kale. You've inspired me.

      ★★★★★

      • Celeste says

        February 07, 2016 at 5:28 pm

        We add the chicken at the end at my house, my daughter is a big chicken eater. That way everyone is happy.

    13. handmade by amalia says

      February 13, 2016 at 4:22 am

      I came over from Amy's blog party and enjoyed making the recipe. I didn't have pasta so I made it with rice and it was delicious. Thanks for sharing.
      Amalia
      xo

      • Celeste says

        February 13, 2016 at 2:36 pm

        That's wonderful! It's nice to know when someone makes one of my recipes and enjoys it.
        Thanks Amalia

    Primary Sidebar

    Hello and welcome!

    I’m Celeste the content creator, recipe developer, and food photographer here at The Whole Serving. I’ve been blogging for over ten years and I absolutely love creating and photographing tasty recipes.

    More about me →

    Popular

    • 4 Quick and Simple Avocado Toast Recipes
    • 5 Refreshing Drinks Perfect For Summer
    • Chocolate-On-Chocolate Vegan Cupcakes
    • Easy Meatless Meatballs
    Vegan Queso with Spiced Tortilla Chips

    DISCLAMER

    This website is for informational and entertainment purposes only. I am not a trained medical professional or nutritionist. I'm only sharing what has worked for me. Always check with a healthcare professional before making any changes to your diet or exercise program.

    AFFILIATE LINK DISCLOSURE

    This site contains affiliate links. If you purchase through one of the links, The Whole Serving receives a small percentage of the sale. Thank you for your support!
    • Recipes
    • Shop
    • Subscribe

    Footer

    ↑ back to top

    About

    • Privacy Policy & Disclosure
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate I earn from qualifying purchases.

    Copyright © 2022 The Whole Serving

    We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
    .
    Cookie SettingsAccept
    Manage consent

    Privacy Overview

    This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
    Necessary
    Always Enabled
    Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.
    CookieDurationDescription
    cookielawinfo-checkbox-analytics11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
    cookielawinfo-checkbox-functional11 monthsThe cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
    cookielawinfo-checkbox-necessary11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
    cookielawinfo-checkbox-others11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
    cookielawinfo-checkbox-performance11 monthsThis cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
    viewed_cookie_policy11 monthsThe cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
    Functional
    Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features.
    Performance
    Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors.
    Analytics
    Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.
    Advertisement
    Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. These cookies track visitors across websites and collect information to provide customized ads.
    Others
    Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet.
    SAVE & ACCEPT