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Kale Mushroom Capellini

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Simple, easy, full of flavor and ready in minutes. This Kale Mushroom Capellini will satisfy everyone at the dinner table.

One-Pot-Pasta2 this Recipe

Today's recipe is for all of you who want to get a meal on the table in 30 minutes of less. I'm guessing that might be everyone.

For me pasta is comfort food, easy food  and I have almost every variety in my pantry, from whole grain to gluten-free.

After a busy day there is nothing better than sitting down with a big plate of yummy paste that took less than 30 minute to make. There are only a handful of ingredients and it's not loaded with pasta sauce but full of flavor and of course you can customize the ingredients for you and your family. By the way it makes a great lunch the second day.

Capellini pronounced kapel'li ni, is slightly thicker than angel hair pasta, which is Capelli d'angelo.  One of my favorite brands is Delallo because they have a large variety of pastas.

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The main ingredients in this pasta are mushrooms, sun-dried tomatoes and kale, this is where you can customize and exclude or include ingredients that your family enjoys. Side-x-Side-Pasta

 

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Who said getting a tasty dinner on the table had to be tasking. Just grab a box of your favorite pasta and throw together some of your families favorite veggies and before you know it dinner is on the table.

If you are a pesco vegetarian, one who eats poultry and fish, it can easily be added to this dish.  Garnish with parmesan or vegan parmesan.

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Simple, easy, full of flavor and ready in minutes. This Kale Mushroom Capellini will satisfy everyone at the dinner table.

Kale Mushroom Capellini

★★★★★ 4.7 from 3 reviews
Print Recipe

Ingredients

Units Scale
  • 12 oz. capellini dried pasta
  • 2 tablespoons extra virgin olive oil
  • ½ medium onion, chopped (about 1 cup)
  • 3 cloves of garlic, minced
  • 1 8oz. package of whole crimini mushrooms,sliced (for faster prep you can purchase them sliced, I prefer to slice my own)
  • 1 tablespoon dried Italian seasoning
  • 1 ¼ cup vegetable stock
  • ¼ cup tomato paste
  • ½ cup sun-dried tomatoes
  • 3 ½ to 4 cups chopped kale (you can use spinach)
  • sea salt and pepper to taste
  • crushed red pepper flakes (optional)

Instructions

  1. Bring a large pot of water to a boil and cook pasta according to package directions.
  2. While pasta is cooking chop the onions, mince the garlic, clean and slice the mushrooms, clean and chop kale if needed, I purchased pre cut kale.
  3. In a large skillet heat olive oil over medium-high heat. Add the onions and saute until onions are translucent, about 2 minutes. Add garlic, mushrooms and Italian seasoning to skillet and continue to saute about 1 minute longer.
  4. Add one cup of the vegetable stock and tomato paste to skillet, whisk (Affiliate Link) to combine, add in the sun-dried tomatoes and kale, reduce heat and simmer 3 to 5 minutes. Kale should be soft and wilted. Add in the remaining vegetable stock.
  5. Carefully drain pasta and add to the skillet, toss to coat.
  6. Season with salt and pepper to taste. Add in the red pepper, toss, garnish.
  7. Serve immediately and enjoy!

Nutrition

  • Serving Size: 1.5
  • Calories: 187
  • Sugar: 4.2
  • Sodium: 76.7
  • Fat: 3.6
  • Saturated Fat: 0.5
  • Carbohydrates: 33.1
  • Fiber: 3.1
  • Protein: 7
  • Cholesterol: 0

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Shared at Healthy, Happy, Green & Natural Party Hop

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About Celeste

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Comments

  1. Munchkintime says

    Oh my, this looks amazing! Pinning it to my Dinner Recipe Board, thank you so much for sharing this appetizing recipe!

    • Celeste says

      Thanks, Be sure to have fun and enjoy!!!

  2. Lauren @ Ease and Carrots says

    What a pretty dish - and these flavors sound amazing together! Yum!

    • Celeste says

      This dish passed my picky eater test. My daughter who is super picky loved it.
      Thanks Lauren for visiting and please enjoy the dish.

  3. Kim~madeinaday says

    Great looking dish Celeste! Thanks for linking up to Merry Monday! Yummed & Pinned! Have a great week!
    Kim

    ★★★★

    • Celeste says

      Thanks for visiting Kim and for the Pin.

  4. Sarah-Ann says

    This looks AMAZING!! Something to make for myself but instead of pasta I'll try spaghetti squash. Hoping it works out as well as it did for you. Thanks for sharing.
    ~Sarah-Ann @ Living Intentionally Simple

  5. Carrie Groneman says

    Oh, my word does this look good!!! Thanks for sharing such a fabulous recipe. I can't wait to try it and your photography is beautiful too.

  6. Winnie says

    Such a fantastic dish! It looks amazing and super delicious

    • Celeste says

      Thank you Winnie, I hope you give it a try.

  7. Lou Lou Girls says

    Yum! I'm drooling right now! Pinned and tweeted! Thank you so much for sharing this with us at our linky party. We hope to see you next Monday @ 7 because we can't wait to see your new creations! Happy Wednesday! Lou Lou Girls

    • Celeste says

      Thanks, I'll be there. Thanks for hosting.#FabulousParty

  8. Silly Mummy says

    This looks so nice! I love pasta dishes, and must remember this one! #WAYWOW

  9. Charlotte says

    This looks like a great family meal! I love that you incorporated kale into it! I can never get the boys to eat kale so maybe this might do the trick, thanks for sharing #YumTum

  10. Mary-the boondocks blog says

    Celeste this looks unbelievably tastey! I am such a pasta fanatic. Have always loved it and the capellini is perfect with the veggies. Thanks for sharing your great recipe

    ★★★★★

    • Celeste says

      Thanks Mary, I hope you have a chance to make this soon.

  11. Kim Cunningham says

    Looks like a tasty and satisfying meal!

  12. Nikki says

    Celeste, pasta for us is a meal we have often. With our varied diets, gluten-free and vegetarian, pasta is our saving grace. We have gluten free pasta and toss it with all types of veggies, herbs, beans. For those who eat meat we add it at the end. It is a great filling meal with tons of flavor. I really need to grab some kale next time I'm at the store, you have so many recipes that look so delicious and kale plays a starring role. We often use spinach but I really would like to try the kale. You've inspired me.

    ★★★★★

    • Celeste says

      We add the chicken at the end at my house, my daughter is a big chicken eater. That way everyone is happy.

  13. handmade by amalia says

    I came over from Amy's blog party and enjoyed making the recipe. I didn't have pasta so I made it with rice and it was delicious. Thanks for sharing.
    Amalia
    xo

    • Celeste says

      That's wonderful! It's nice to know when someone makes one of my recipes and enjoys it.
      Thanks Amalia