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Sesame Sugar Snaps, Peas & Carrots

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Sesame-Sugar-Snap,-Peas-and-Carrots

 

Have you ever had one of those days when you haven't done a grocery run, don't want to do a grocery run, but you're super hungry?

Well, it was one of those situations in which this recipe came to life. I went through the fridge and found some sugar snap peas that were purchased 5 days earlier, they had been pushed to the back of the crisper drawer. I had totally forgotten that I had purchased them.  Does this happen to any of you?, please tell me it does, I need to know I'm not the only one who does this.

I normally eat sugar snap peas raw with dip, but I wasn't in the raw mood. I decided to spiralize some carrots and since I always have frozen peas in the freezer, I added them to the mix, they're the perfect add in food. They can be added to soups, salad, (I love them on my salads), pastas, stir fry's just about anything.

Spiralized-Carrots

Sesame-Sugar-Snaps,-Peas-&-Carrots

I finished it off with a sprinkling of sesame seeds, kelp granules, that's the black you see and a drizzle of hot chili oil.

This dish came together in less than 15 minutes, perfect when you're hungry.

Sesame-Sugar-Snaps,-Peas-&-Carrots.4

 

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Sesame Sugar Snaps, Peas & Carrots

★★★★★ 5 from 1 reviews
Print Recipe

Ingredients

Units Scale
  • 2 tablespoons toasted sesame oil
  • 1 clove of minced garlic
  • 1 teaspoon minced ginger
  • 2 cups of sugar snap peas
  • 1 cup frozen green peas
  • ½ cup spiralized or julienned carrots, I used one whole carrot
  • Ground sea salt to taste
  • Sesame seeds (optional)
  • kelp granules (optional)
  • Hot chili oil (optional)

Instructions

  1. Heat oil in large skillet over medium high heat.
  2. Add garlic and ginger, sauté just until fragrant.
  3. Add sugar snaps and sauté 2 to 3 minutes, add in peas and carrots and continue to sauté another 3 minutes
  4. Season with salt to taste.
  5. Transfer to serving dish, sprinkle with sesame seeds, kelp and drizzle with hot chili oil before serving.

Nutrition

  • Serving Size: 1.5
  • Calories: 217
  • Sugar: 7.9
  • Sodium: 25
  • Fat: 14.1
  • Saturated Fat: 2
  • Carbohydrates: 18
  • Fiber: 6.1
  • Protein: 6
  • Cholesterol: 0

Sesame-Sugar-Snaps,-Peas-&-Carrots.5

Shared with: Anything Goes-Marilyn's Treats, Making Memories Mondays- three kids and a fish

More Vegan

About Celeste

Reader Interactions

Comments

  1. Tonya says

    I love my spiralizer is one of if not my favorite kitchen tool!! This salad looks AMAZING!

    • Celeste says

      I don't use mine as much as I should, but I'm trying to change that.
      Thanks

  2. Brenda says

    This salad looks so yummy!

    • Celeste says

      Thanks Brenda, If you give it a try, let me know how you like it.

  3. Sandy Sandmeyer says

    Your spiralized carrots make the dish look so much prettier than sliced or grated. Thank you for sharing your healthy dish at the #AnythingGoes Link Party!

    ★★★★★

    • Celeste says

      Thanks Sandy, I really enjoy the link-ups.