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Sesame Sugar Snaps, Peas & Carrots

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Ingredients

Units Scale
  • 2 tablespoons toasted sesame oil
  • 1 clove of minced garlic
  • 1 teaspoon minced ginger
  • 2 cups of sugar snap peas
  • 1 cup frozen green peas
  • 1/2 cup spiralized or julienned carrots, I used one whole carrot
  • Ground sea salt to taste
  • Sesame seeds (optional)
  • kelp granules (optional)
  • Hot chili oil (optional)

Instructions

  1. Heat oil in large skillet over medium high heat.
  2. Add garlic and ginger, sauté just until fragrant.
  3. Add sugar snaps and sauté 2 to 3 minutes, add in peas and carrots and continue to sauté another 3 minutes
  4. Season with salt to taste.
  5. Transfer to serving dish, sprinkle with sesame seeds, kelp and drizzle with hot chili oil before serving.


Nutrition

  • Serving Size: 1.5
  • Calories: 217
  • Sugar: 7.9
  • Sodium: 25
  • Fat: 14.1
  • Saturated Fat: 2
  • Carbohydrates: 18
  • Fiber: 6.1
  • Protein: 6
  • Cholesterol: 0