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    Home » Recipes » Healthy Treats

    Spinach Cannellini Hummus

    Jun 9, 2014 ·

    Jump to Recipe·Print Recipe
    Spinach-Cannellini-Humus.1
    I was craving some hummus, but I didn't have any prepared chickpeas, so I used cannellini beans instead.
    Traditionally chickpeas are used to make this nutritional snack, but you can use almost any bean.
    I didn't want plain and simple, so I added spinach to boost the nutritional value. Another addition was nutritional yeast, for a clean nutty flavor.

    That's the great thing about preparing food, you can customize and make it what you want.
    I also added a small amount of hot chili paste to add some heat, but not so much heat that I couldn't enjoy. Of course if you are one who likes it really hot, feel free to add more.
    Above-Spinach-Cannellini-Humus
    Spinach-Cannellini-CUP
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    Spinach Cannellini Hummus

    ★★★★★ 4.5 from 2 reviews
    • Author: Celeste Meredith
    • Prep Time: 15 mins
    • Total Time: 15 mins
    • Yield: 8 1x
    • Category: Spread, Dip
    Print Recipe
    Pin Recipe

    Ingredients

    Units Scale
    • 2 cups spinach leaves
    • 3 cloves of garlic
    • 1 tablespoon extra virgin olive oil
    • 1 can cannellini beans, drained and rinsed
    • 1 ½ teaspoons freshly squeezed lemon juice
    • 2 teaspoons, hot chili paste
    • 1 teaspoon, Simply Asia Sweet Ginger Garlic seasoning
    • sea salt to taste

    Instructions

    1. Place spinach and garlic cloves into food processor or blender and pulse 4 to 5 seconds.
    2. Add the remaining ingredients and blend until smooth.. Taste and add more seasoning if needed.
    3. Transfer to serving dish and serve with sliced vegetables and/or pita chips.

    Did you make this recipe?

    Tag @thewholeserving on Instagram and hashtag it #wholeandwellplanted

    Have Fun and Enjoy!
    This post was shared on Titus 2 Tuesday Link Party.

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    About Celeste

    Reader Interactions

    Comments

    1. Karren Haller says

      March 03, 2016 at 9:23 am

      Hi Celeste, I am so making this, my husband does not like "humus" so when I saw this, I had to print.
      Pinned as well!!

      Would love to have you stop by #OMHGFF this week to visit and share!! Start at 11:00 AM PST Thursday

      Have a great weekend!
      KArren

      ★★★★

      • Celeste says

        March 03, 2016 at 2:55 pm

        Hello Karren,
        I hopefully he will enjoy!
        BTW what time does your party go live?

        • Karren Haller says

          March 09, 2016 at 3:12 pm

          Hi Celeste, I made the hummus and we love it. I could not find the chili paste so I made my own. My son it tastes refreshing. Im pinning to share!!

          My WW party actually starts on Monday at 12:00PM PST.
          Please join us and share your recipes!!

          Have a great week!
          Karren

          ★★★★★

          • Celeste says

            March 09, 2016 at 4:40 pm

            I'm so glad to hear you love the hummus. Thanks for coming back to let me know.
            Have a wonderful week.

    Trackbacks

    1. 8 Perfect Holiday Snacks - The Whole Serving says:
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      […]  Spinach Cannellini Hummus – The Whole Serving […]

    2. 53 Hummus Recipes - says:
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      […] Spinach Cannellini Hummus from The Whole Serving […]

    3. 15 Most Popular Recipes In 2015 - The Whole Serving says:
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      […] Spinach Cannellini Hummus […]

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    Hello and welcome!

    I’m Celeste the content creator, recipe developer, and food photographer here at The Whole Serving. I’ve been blogging for over ten years and I absolutely love creating and photographing tasty recipes.

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    DISCLAMER

    This website is for informational and entertainment purposes only. I am not a trained medical professional or nutritionist. I'm only sharing what has worked for me. Always check with a healthcare professional before making any changes to your diet or exercise program.

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