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Red Lentil & Roasted Red Pepper Spread

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Prep Time: 3 minutes
Cook Time: 30 minutes
Total Time: 33 minutes
Servings: 6
Author: Celeste @TheWholeServing

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Ingredients

  • 1 ½ cup uncooked red lentils
  • 1 large red pepper
  • 3 to 4 cloves of garlic
  • 1 tablespoons of fresh lemon juice
  • 1 tablespoon of tahini optional
  • 1 ½ tablespoons sriracha sauce
  • sea salt to taste

Instructions

  • Pre-heat oven to 475 degrees.
  • Place pepper on a shallow baking pan, bake in oven 30 to 40 minutes, until skin is charred, turning twice during roasting.
  • While the red pepper is roasting, bring 2 cups of water to a boil in stock pot. Add lentils to pot and reduce heat to simmer and cook 25 to 30 minutes.
  • Add water as needed to make sure lentils don't burn. Should be barely covered with liquid, not too much water and stir occasionally to avoid sticking.
  • While lentils continue to cook, check the pepper, when done, remove from oven and place in a paper bag or wrap in aluminum foil. When cool enough to handle, remove skin and stems and place in food processor of blender.
  • When lentils are tender, remove from heat and allow to cool slightly before adding to food processor or blender with the red pepper.
  • Add in remaining ingredients and process until smooth.
  • Taste and adjust seasoning as needed.
  • Transfer to serving bowl, add veggies, crackers and serve.

Nutrition

Serving: 1/2 cup | Calories: 181kcal | Carbohydrates: 33g | Protein: 12.2g | Fat: 0.6g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 162.8mg | Fiber: 5.8g | Sugar: 2.3g
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