Ingredients
- 1 bunch kale
- Juice of one lemon
- ½ teaspoon sea salt
- 1 fresh pineapple chopped
- 2 cups fresh blueberries
- 2 cups fresh raspberries
- 2 cups sliced strawberries
- 2 sliced peaches
- ½ of a watermelon sliced
- ⅓ cup sliced almonds
- Vegan Poppy-Seed Dressing
Instructions
- Wash and chop the kale, place in a large bowl. Sprinkle on the lemon juice and sea salt, gently massage the kale between your fingers.
- Place kale onto plates or bowls. Arrange the fruit over the kale, sprinkle on the almonds and dressing.
- Serve and enjoy.
If you prefer you can replace the kale with your favorite green. For some protein add a protein rich grain like quinoa or wheat berries or a sprinkling of chia seeds.
Notes
If you prefer you can replace the kale with your favorite green. For some protein add a protein rich grain like quinoa or wheat berries or a sprinkling of chia seeds.
Nutrition
Serving: 1salad | Calories: 310kcal | Carbohydrates: 66.8g | Protein: 7.5g | Fat: 5.4g | Saturated Fat: 0.4g | Cholesterol: 0mg | Sodium: 314.2mg | Fiber: 14.3g | Sugar: 43.8g
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