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Chickpea Salad Sandwich
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Author:
Celeste @TheWholeServing
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Ingredients
1 15
oz.
can chickpeas
rinsed and drained
½
cup
celery
½
cup
chopped pecans
½
cup
dried cranberries
1
tablespoon
capers
1
teaspoon
garlic powder
2 to 3
tablespoons
Vegan Mayo
add in more if you like
salt and pepper to taste
Instructions
Place chickpeas in a medium bowl and mash with a fork or potato masher, leaving some chunks of peas.
Add in the celery, pecans, cranberries, capers, garlic powder, and mayo. Add in more mayo for a creamier salad.
Season with salt and pepper to taste.
Pile salad on lightly toasted bread and top with your favorite toppings.
Have Fun and Enjoy!
Nutrition
Serving:
1
/2 cup
|
Calories:
237
kcal
|
Carbohydrates:
31.9
g
|
Protein:
7.3
g
|
Fat:
10.4
g
|
Saturated Fat:
0.9
g
|
Sodium:
260
mg
|
Fiber:
7.6
g
|
Sugar:
11.9
g
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