Chickpea Salad Sandwich
Ingredients
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- 1 15 oz. can chickpeas, rinsed and drained
- 1/2 cup celery
- 1/2 cup chopped pecans
- 1/2 cup dried cranberries
- 1 tablespoon capers
- 1 teaspoon garlic powder
- 2 to 3 tablespoons Vegan Mayo (add in more if you like)
- salt and pepper to taste
Instructions
- Place chickpeas in a medium bowl and mash with a fork or potato masher, leaving some chunks of peas.
- Add in the celery, pecans, cranberries, capers, garlic powder, and mayo. Add in more mayo for a creamier salad.
- Season with salt and pepper to taste.
- Pile salad on lightly toasted bread and top with your favorite toppings.
- Have Fun and Enjoy!
Nutrition
- Serving Size: 1/2 cup
- Calories: 237
- Sugar: 11.9
- Sodium: 260
- Fat: 10.4
- Saturated Fat: 0.9
- Carbohydrates: 31.9
- Fiber: 7.6
- Protein: 7.3
Find it online: https://thewholeserving.com/cranberry-chickpea-salad-sandwich/