Print
Ready in under 30-minutes, this Chickpea Chili with DIY Chili Seasoning is a deliciously satisfying meal.

Chickpea Chili


  • Author: Celeste @TheWholeServing
  • Prep Time: 10 mins
  • Cook Time: 20 mins
  • Total Time: 30 mins
  • Yield: 6 1x
Scale

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 cup chopped onions
  • 1 tablespoon DIY Chili Seasoning
  • 2 cans 14.5 oz. fire roasted diced tomatoes
  • 1 can 15 oz. tomato sauce
  • 1 1/2 cup vegetable stock
  • 2 to 3 15 oz. cans chickpeas, rinsed and drained
  • 1 to 2 tablespoon more of the DIY Chili Seasoning
  • 1/2 teaspoon fine sea salt

Instructions

  1. In a large stock pot heat olive oil over medium-high heat. Add the onions and saute until onions are translucent, about 2 minutes.
  2. Add in 1 tablespoon of the DIY Chili Seasoning to the pot and saute until fragrant, about 1 and 1/2 minutes.
  3. Add in the remaining ingredients, stir, reduce heat and simmer 15 to 20 minutes.
  4. Taste and add more seasoning to your taste.
  5. Remove from heat and allow to cool slightly before serving.
  6. Spoon into bowls, garnish and enjoy!

Nutrition

  • Serving Size: 1.5
  • Calories: 177
  • Sugar: 8.1
  • Sodium: 796.8
  • Fat: 7
  • Saturated Fat: 0.9
  • Carbohydrates: 24.2
  • Fiber: 7.3
  • Protein: 6.7
  • Cholesterol: 0