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Pumpkin Apple Cinnamon Granola-Crunchy and delicious flavors of fall, sweetened with maple syrup and packed with nutritious goodness.

Pumpkin Apple Cinnamon Granola

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Units Scale
  • 2 cups oats
  • 1 cup coconut flakes
  • 1/2 cup walnut pieces
  • 1/2 cup raw pepita seeds (pumpkin seeds)
  • 1/2 teaspoon sea salt
  • 1 cup pumpkin puree
  • 1/2 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 1/2 teaspoons cinnamon
  • 1 cup dried apples, chopped
  • 1 cup golden raisins


  1. Preheat oven to 350 degrees and line a large shallow baking pan with a silpat baking sheet or parchment paper, set aside.
  2. In a large mixing bowl combine the oats, coconut flakes, walnuts, pepitas and sea salt.
  3. In a smaller bowl mix together the pumpkin puree, maple syrup, vanilla, and cinnamon or pumpkin pie spice.
  4. Transfer the pumpkin mixture to the oats, toss to coat, if you think it's too wet, add in a bit more oats.
  5. Spread evenly on the prepared baking pan and bake 20 minutes, tossing halfway through baking. After 20 minutes if it's not brown enough continue to bake until golden brown.
  6. Remove from the oven and toss a bit. Allow to cool.
  7. Transfer to storage container and toss in the dried apples and raisins.
  8. Enjoy with your favorite plant-based milk, with yogurt, over ice cream or just eat as a snack.


  • Serving Size: 3/4 cup
  • Calories: 315
  • Sugar: 23
  • Sodium: 7.1
  • Fat: 11.2
  • Saturated Fat: 6.9
  • Carbohydrates: 48.5
  • Fiber: 6.8
  • Protein: 7.1
  • Cholesterol: 0