
A very important step in making this salad is massaging the avocado into the kale to help soften the leaves. If you have little ones this is a step where they can help. Don’t forget to clean those hands first.
Add in the remainder ingredients, mix and you have yourself a most wonderful, tasty power packed Kale salad.
Kale has protein and fiber and is high in beta carotene, vitamin k, c, lutein, zeaxanthin and calcium. Kale like broccoli contains sulforaphane, especially when chopped or minced and sulforaphane is a chemical with strong anti-cancer properties.
[tasty-recipe id=”9678″]
This looks so good girl! Love all the colors. Can’t wait to try it out for myself!!
-Katerina 🙂
Thanks Katerina, I hope you like it!
What a lovely lovely salad! I’m in love!
Thanks Jocelyn
Hi Celeste,
I am a big fan of kale salad so I had to hop by from the Lou Lou Girls’ blog hop to see your wonderful recipe. Who can resist a salad made with these yummy ingredients. I can’t wait to make this! I am vegan so I love trying new salad recipes like this one! I’m subscribing and following you on social media to staty in touch. Feel free to visit my plant-based site as well.
I hope you enjoy this salad as much as I do.Thanks for stopping by and I will definitely visit your site, it’s always nice to fine a great plant-based site.
Wow! I’m lulled by the bright vibrant colors here! I totally team kale! This looks delish Celeste!
Thanks Tonya!
What a delicious looking salad, Celeste! And I love how easy it is…perfect for summer picnics! 🙂
Thanks David, it’s such a simple salad but has big taste!
This salad looks amazing Celeste – it basically screams SUMMER! I have never done a kale and corn salad but you definitely have inspired me 🙂 Hope you had a wonderful weekend!
Thanks Jessica, have a great week!
Yum! This looks so amazing. Pinned and tweeted. Thank you for bringing such amazing creations to our party. We hope to see you tonight at 7 pm because we LOVE to party with you! Lou Lou Girls
Hi Celeste,
So excited for you. Gonna try this. I love kale.
Thanks Shree, let me know what you think.