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Vegan Pumpkin Banana Pancakes


  • Author: Celeste @TheWholeServing
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 1x
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Ingredients

  • Dry Ingredients
  • 1 cup whole wheat pastry flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt
  • 1 teaspoon pumpkin pie spice
  • Wet Ingredients
  • 1 banana
  • 1 cup filtered water
  • 1/2 cup pumpkin puree
  • 1 1/2 tablespoons maple syrup
  • 2 tablespoons melted Earth Balance, coconut oil or vegetable oil
  • 1 teaspoon vanilla extract

Instructions

  1. Place all dry ingredients in a medium bowl and whisk together.
  2. In another bowl mix the wet ingredients together, slowly mix the dry into the wet and mix until all combined.
  3. If you are using a dispenser bottle, transfer batter to bottle.
  4. Brush preheated griddle or skillet with oil or spray with cooking oil.
  5. Squeeze or spoon 3 tablespoons of batter on griddle or skillet.
  6. Allow to cook for 30 to 40 seconds on one side, bubbles will appear.
  7. Flip and allow to cook on other side.
  8. Serve with sliced bananas and maple syrup.
  9. Add chopped nuts if you like.
  10. Enjoy.

  • Category: Breakfast

Nutrition

  • Serving Size: 4
  • Calories: 223
  • Sugar: 9.6g
  • Sodium: 399.7mg
  • Fat: 7.8g
  • Saturated Fat: 0.7g
  • Carbohydrates: 37.3g
  • Fiber: 5.7g
  • Protein: 3.6g
  • Cholesterol: 0