30 minute meal

Sun-Dried Tomato and Chickpea Soup

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Hello and Welcome to The Whole Serving! I'm so glad you stopped by. I'm a no flesh eating vegetarian... Learn More

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Vegan Queso with Spiced Tortilla Chips

This website is for informational and entertainment purposes only. I am not a trained medical professional or nutritionist. I'm only sharing what has worked for me. Always check with a healthcare professional before making any changes to your diet or exercise program.

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Hello and welcome to The Whole Serving! I’m so glad you stopped by. I’m a no flesh eating vegetarian who loves to run, cook and eat good wholesome food, living a healthy lifestyle has always been important to me. Read More…