Print

Spinach Garlic & Herb Spread-Vegetarian


  • Author: Celeste @TheWholeServing
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 8 to 10 ozs. 1x
Scale

Ingredients

  • 8 oz. package of cream cheese, softened
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 cup freshly shredded parmesan cheese
  • sea salt and pepper to taste
  • 2/3 cup chopped fresh spinach (frozen can be used)

Instructions

  1. In a medium bowl mix softened cream cheese, garlic and onion powder until well combined.
  2. Mix in the cheese, taste and add in salt and pepper to taste.
  3. Fold in the chopped spinach until well combined.
  4. Transfer to serving dish.
  5. Serve and enjoy!!

Nutrition

  • Serving Size: 2 Tablespoons
  • Calories: 64
  • Sugar: 0.5
  • Sodium: 101.5
  • Fat: 5.8
  • Saturated Fat: 3.3
  • Carbohydrates: 1.1
  • Fiber: 0.1
  • Protein: 2.2