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    What I Ate Wednesday

    Jan 21, 2015 ·

    Vegan-Green-Smoothie

    Happy Wednesday All!

    BREAKFAST

    I'm sharing eats from Tuesday.  About an hour after my warm lemon water I downed a Vegan Smart protein smoothie prepared using Silk Cashew milk and two handfuls of kale and spinach.


     

    Morning-Snack

     

    MORNING SNACK

    Half a bagel with strawberry cream cheese sprinkled with chi seeds, an apple and bottle of water.


     

    Spicy-Cauliflower-Salad

     

    LUNCH

    Leftover Buffalo Cauliflower Bites tossed on a salad with an avocado dressing, so yummy!


     

    Close-Up-Chocolate-Coconut-Streusel-Muffin

     

    AFTERNOON SNACK

    Chocolate Coconut Streusel Muffin and a cup of coffee, not pictured.


     

    Vegan-Meatball-Dinner

     

    DINNER

    Spaghetti with Black Bean Vegan Meatballs. They look almost like the real thing, don't you think?


     

    What fun foods have you been eating lately?

    Take a picture and tag it #what I ate wednesday on Instagram, so I can see.

    Have a Happy Wednesday and stop by Peas and Crayons to check out more WIAW.

    WHAT-I-ATE-WEDNESDAY-NEW-BUTTON-PEAS-AND-CRAYONS

     

    « WIAW - Tuesday's Eats
    Meatless Sliders And More »

    About Celeste

    Reader Interactions

    Comments

    1. Liz @ I Heart Vegetables says

      January 21, 2015 at 2:06 pm

      Such a delicious day of eats! I need to try those vegan meatballs. My husband would love them, I'm sure!

      • Celeste says

        January 21, 2015 at 8:01 pm

        Thanks Liz, I'll be posting the recipe very soon.

    2. Faith VanderMolen says

      January 22, 2015 at 3:33 pm

      All your food sounds amazing!! I've been wanting to try out some vegan bean "meatballs" so your picture gave me some added motivation!

    3. Tonya says

      January 23, 2015 at 6:40 am

      Tuesday was a delicious day! I love chia seeds, there great in smoothies and those meatless meat balls. LOVE! Awaiting recipe.

      • Celeste says

        January 25, 2015 at 12:56 pm

        Thanks Tonya,
        Your hemp date milkshake looks quite tasty.

        • Tonya says

          January 26, 2015 at 8:13 pm

          Thanks!

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